Chats with CC

All things weight loss, menopause, nutrition, mindset, motherhood & life.

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Episodes

Christmas weight loss

Monday Nov 04, 2024

Monday Nov 04, 2024

Wednesday Oct 23, 2024

How to gain or lose 1 pound of fat!

Gentle Nutrition

Monday Oct 21, 2024

Monday Oct 21, 2024

How I help you lose weight

Monday Oct 14, 2024

Monday Oct 14, 2024

What is a well balanced diet?

Thursday Oct 10, 2024

Thursday Oct 10, 2024

Weight loss mindset!

Tuesday Oct 01, 2024

Tuesday Oct 01, 2024

Simplifying Fat Loss

Thursday Sep 26, 2024

Thursday Sep 26, 2024

Monday Sep 09, 2024

I'm back after the summer holidays! And I have some exciting news!!

Monday Jul 08, 2024

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